WET + WILD WEDNESDAY - HIPS, ABS, GLUTES, Oh My . . .

If you sit for a living, or are just plain tired of that sagging behind, or you want to gain more mobility all around...and gain that Baywatch Ready physique then get ready to blast calories with this

BIKINI BUTT WORKOUT!!!

All the right exercises for lifting and firming that booty. Tone your hips, abs, and glutes, oh my . . . with this quick-fix workout.

If you're ready to torch the fat and increase your agility + fitness functionality incorporate this workout 3 times per week into your fitness routine. This exercise tones every inch of your body and boosts your metabolism like crazy too! You'll feel amazing after!

GET BIKINI BUTT READY

Crank Up the Heat . . . with another level of difficulty As with any good workout you can always add another level of difficulty with exercise bands and lengthening the plank sessions. INTERESTED IN ORGANIZING + TRACKING YOUR WORKOUTS?

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